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Yoga & Meditation


Yoga and meditation are Hinduism's unique gift to the world. They strengthen your body and mind providing mental peace and physical power, help you fight disease and live longer and healthier.

YOGA & MEDITATION
Meditation is one of the Five Principles of Yoga. It is the practice by which there is constant observation of the mind. It requires you to focus your mind at one point and make your mind still in order to perceive the 'self'. Through the practice of Meditation, you will achieve a greater sense of purpose and strength of will. It also helps you achieve a clearer mind, improve your concentration, and discover the wisdom and tranquility within you. Know the basics of Meditation and learn the different Meditation Exercises and Techniques in the following sections:

Meditation is an important tool in achieving mental clarity and health. Learn how Meditation works and know the various health benefits brought about by Meditating.

We at Rajasthan Routes Trails can organize for such yoga and meditations sessions under the guidance of experienced gurus and priests.

PREKSHA MEDITATION
Preksha Meditation is the combination of knowledge from our ancient religious books, modern science and our experience. It is the practice of purifying our emotions and our conscious and realizing our own self and a technique of meditation for attitudinal change, behavioral modification and integrated development of personality.

The Jain Vishwa Bharati campusi like an oasis in the deserts of Rajasthan, beautified with green stretches of gardens & roads with rows of shady trees. The Jain Vishva Bharati and all meditation centers have neat & clean fully facilitated boarding & lodging. One & all irrespective of caste, creed, color & country can come & enjoy the inspiring texts & experience mental peace and overall inner consciousness.

We are a body that belongs not to any group or community but to those curious intellects who have a loving sharing and caring heart welcomes you with open heart to come and enjoy its peace and also awaken your spirituality in the process.


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